Welcome to a sacred space where stillness becomes worship and rest becomes renewal.
Each offering is designed for women of faith who long to slow down, breathe deeply, and reconnect with God through sacred rhythms of rest.

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Programs are offered either virtually at InsightTimer; as live gatherings; self-paced learning experiences; and sacred events released throughout the year as part of our seasonal rhythm of rest. 

 

Enjoy my library of meditations on InsightTimer.

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Join the waitlist below to be notified when new meditations and events open for 2026 registration.

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Guided Meditation Series: Resting in His Presence

Learn to quiet your mind and open your heart to God’s voice through biblical meditation and contemplative prayer.
Registration: Next series announcement coming soon, join the waitlist for updates.

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Sacred Rhythms of Rest Gathering

Discover what it means to live rested in body, mind, and spirit. This faith-based gathering integrates Scripture, mindfulness, and daily rituals to help you create a lifestyle of spiritual calm and clarity.
Registration: New session dates announced seasonally.

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Christian Contemplation & Spiritual Renewal Workshop

A live virtual experience to deepen your awareness of God’s presence through silence, Scripture, and contemplative practice.
Registration: Upcoming dates will be announced soon.

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Embracing Sleep: Restoring the Rhythm of Nighttime Renewal

Transform your evenings into sacred spaces of peace. Through biblical reflection, neuroscience-based sleep tools, and guided evening meditations, you’ll learn to rest in God’s care each night.
Registration: Next session announcement coming soon.

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Rest-Driven Wellness (ADHD-Informed)

This course blends biblical wisdom with brain-based practices to help you create focus, calm, and rest in daily life.
Designed for those who appreciate an ADHD-informed perspective rooted in faith and peace.
Registration: New course dates released periodically.

 

Reclaiming Rest: Seasonal Retreats & Online Gatherings

Online or In-Person gatherings that invite you to pause, reflect, and realign your soul with God’s peace.

These retreats are inspired by the sacred seasons of the Christian calendar  including Advent, a time of hopeful waiting and stillness, and Lent, a season of reflection and renewal.

Each retreat offers space for prayerful meditation, Scripture reflection, and gentle rest practices that align your spirit with the rhythm of God’s grace.
Registration: Upcoming retreat details will be shared through our waitlist.

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Stay Connected

You were never meant to earn rest, you were created for it.
Join our waitlist to receive early access and announcements for upcoming courses and events.