Sacred Stillness of Winter - A Lenten Journey into Rest, Surrender, and Renewal.
- Tanya Murphy
- Feb 18
- 2 min read
Updated: Mar 3
90-Second Weekly Newsletter Series

Ash Wednesday – Returning to the Dust, Returning to God
Scripture:
“Remember that you are dust, and to dust you shall return.” — Genesis 3:19
Lent begins not with striving, but with remembering. We remember our humanity. We remember our limits. We remember that we were never meant to carry the weight of the world on our own shoulders.
Ash Wednesday invites us into sacred honesty. We acknowledge that we are finite, fragile, and deeply loved. In a culture that glorifies productivity and strength, the ashes remind us that humility is holy. Rest is not weakness; it is wisdom.
Embracing the Call to Rest
Today, rest looks like surrender. It is the quiet exhale of laying down what was never ours to hold. We allow God to meet us not in our perfection, but in our need. This is a gentle reminder that we are invited to pause and reflect.
Sacred Rest Reflection: What are you carrying that God is gently asking you to release this season? Let us take a moment to ponder this question.
The Power of Surrender
Surrendering is a profound act of faith. It is an invitation to trust in God’s plan. When we release our burdens, we create space for renewal. We open our hearts to receive His peace.
Guided Rest Practice: Place one hand over your heart. Take a slow breath in. As you exhale, whisper: “Lord, I return to You.” Sit in that truth for a few quiet moments. Feel the weight lift as you breathe out your worries.
Finding Peace in the Present
In our busy lives, it is easy to forget the importance of stillness. Yet, in stillness, we find clarity. We find peace. We find God. Let us cultivate moments of quiet throughout our days.
The Journey of Renewal
As we journey through Lent, let us embrace the process of renewal. Each day is an opportunity to draw closer to God. Each moment spent in His presence is a step toward healing.
We can find strength in our vulnerability. We can find hope in our surrender. Together, we can navigate this season with grace and faith.
In Deep Surrender,
Tanya



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